How to Take Care of Your Skin During Changing Seasons

How to Take Care of Your Skin During Changing Seasons

Your skin is your body’s largest organ and is affected by seasonal changes. Whether it’s the dry winter air or the hot summer sun, each season comes with its own set of skin challenges. Here’s how to keep your skin healthy year-round:

  1. Winter: Use a heavy moisturizer to combat dryness. Don’t forget sunscreen, as UV rays are still harmful even in colder months.
  2. Summer: Opt for a lightweight, non-greasy sunscreen with at least SPF 30. Hydration is key, so drink plenty of water.
  3. Monsoon: Keep your skin clean to avoid infections caused by humidity. Use a mild cleanser to remove excess oil.
  4. Spring/Fall: Exfoliate regularly to remove dead skin cells and maintain a fresh glow.

At Aroha Super Specialty Hospital, our Dermatology Department offers personalized skin care treatments for all skin types and conditions. From acne to eczema, we provide solutions that work for you.

Tip: Skincare is not just about products but also about healthy habits. Maintain a balanced diet and drink plenty of water to support your skin from within!

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